Now, tell us something about your trip.

好，跟我们说说你的旅行。

Hi, John, how's it going?

嗨，约翰，你好吗？

Congratulations again on your promotion. You deserve it.

再度恭喜你高升。你是得之无愧的。

At what time?

几点？

Thank you again.

再次感谢。

That sounds good. Let's soak up a little vitamin D.

听起来不错，让我们摄入一点维生素D吧。